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The Spring Equinox is the moment the light wins.
After months of turning inward, of stillness and release, the world tips back toward brightness, and so do you. Return to Light is a 1-hour guided breathwork experience designed to meet you exactly at this threshold: to clear what no longer belongs to this new season, and to breathe you into the version of yourself that is ready to rise.
This is not just a breathwork class. It is a ceremony for the season you are walking into.
Using conscious connected breathwork, we will move through three distinct phases: release, reset, and reclamation. Guided by the energy of the equinox and the astrological portal of 0° Aries.
Expect to feel things shift. Expect to feel lighter. Expect to remember who you are.
What is included:
· 1-hour guided breathwork session
· Full PDF workshop guide (pre-work journal prompts, affirmations, integration prompts) downloadable NOW.
· Access beginning March 20th at 8am ET (you will receive a link to access the video on 3/20) - Replay accessible for one week (expires Friday March 27th at midnight)
Not suited for any. stages of pregrancy. Check with a doctor before practicing breathwork.
The Spring Equinox is the moment the light wins.
After months of turning inward, of stillness and release, the world tips back toward brightness, and so do you. Return to Light is a 1-hour guided breathwork experience designed to meet you exactly at this threshold: to clear what no longer belongs to this new season, and to breathe you into the version of yourself that is ready to rise.
This is not just a breathwork class. It is a ceremony for the season you are walking into.
Using conscious connected breathwork, we will move through three distinct phases: release, reset, and reclamation. Guided by the energy of the equinox and the astrological portal of 0° Aries.
Expect to feel things shift. Expect to feel lighter. Expect to remember who you are.
What is included:
· 1-hour guided breathwork session
· Full PDF workshop guide (pre-work journal prompts, affirmations, integration prompts) downloadable NOW.
· Access beginning March 20th at 8am ET (you will receive a link to access the video on 3/20) - Replay accessible for one week (expires Friday March 27th at midnight)
Not suited for any. stages of pregrancy. Check with a doctor before practicing breathwork.